FUEL YOUR GAINS: HEALTHY HIGH-CALORIE MEAL PREP

Fuel Your Gains: Healthy High-Calorie Meal Prep

It's challenging to bulk up without consuming enough calories. However, simply filling your face with junk food isn't the approach. Smart meal prep is essential for fueling your progress while keeping healthy. Start by creating a meal plan that contains plenty of muscle-building nutrients from sources like lean beef. Combine this with starches like

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